OK, that was good. I am still too busy with school-related work to do 'real' work, but winding down and trying to resettle myself a bit was valuable. NB when one hasn't done any yoga for a month, the first thirty minutes of a ninety-minute class seem to take forever! It's a mental question rather than a question of muscular endurance...
I'm running a trail 10K tomorrow in Staten Island with a friend who's doing his first marathon in May: it should be fun.
1.5hr yoga
2 comments:
I think that just now you are running the last meters of the race. I am sure you are doing a very good job.
Jenny, here is a new book that may be worth adding to each of our reading lists - Seeing the Light: Inside the Velvet Underground by Rob Jovanovic.
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