Yesterday morning I was at the end of my tether from fatigue and stress, but my talk and my lecture both went well, as did meetings with students on senior essay drafts, and I took the evening off - today I actually tackled and largely subordinated a tedious and minute to-do list, so though I am not back to substantive work mode on my big project, I do feel quite a bit better. Took an ill-advised but necessary-seeming nap mid-afternoon, and did indeed get myself out the door for what turned out to be a beautiful run. Perfect running weather - low fifties, sunny still even as it moved towards sunset. Felt low-energy and was tempted to turn around at the 15-minute mark, but the boat basin is then still alluringly just five minutes further on in the distance, so I did make it there...
41:30 (c. 4 miles)
1 comment:
i hate the "to do list"!
You made the right thing not to turn around and to complete the workout.
Post a Comment