For all sorts of reasons September is my favorite month of the year (school starts!), but the cooling off of the weather is hugely beneficial for running, and I got a nice taste of it this morning. It's sixty-eight degrees and breezy! I hadn't had anything in particular in mind, other than perhaps an hour easy but less if I didn't feel like it; instead, though, I figured I'd do a nice easy longish one (the distance of the longest leg of my race next weekend, though as that's hilly trail running, it'll be considerably slower). It was beautiful out there...
1:25, c. 8 miles
Wednesday, August 29, 2012
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