Good workout, though my jaw still seems very sore (I chomped down on it a few times during flip turns, that's not good!) and I am anxious to hear what the doctor says on Wednesday when I see him for part two. It seems to me likely that he'll give me antibiotics; I was surprised that they're not a part of the original dispensation...
1500 yards swim
1hr spin
10 miles round trip (humidity has finally dropped a bit, so it was a pretty nice little ride home)
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