Monday, November 5, 2012

Combat fitness!

That is a great class, though I do not at all have the skills to do a really good job with it. On alternate days the 6:30 class is more like just a regular fitness workout, more my speed! I made it to Cayman successfully yesterday, unfortunately we're then leaving on Thursday to go to Toronto for the weekend, so I have to make the most of quiet time here...

:50 kicking, punching, etc.

No comments: