Thursday, March 9, 2017

Run!

Hmmm, it is certainly dodgy to leave it till the end of the day, but today it worked out pretty well. Ran down the hill and did it along the river (this park nearby is so lovely but SO hilly, there is really no way to have 75 minutes easy there!).

75 minutes easy (should have had some hill intervals but I spaced out and forgot...)

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