Thursday in Austin

7am car for airport yesterday, as Coach David points out it's a CHOICE that I don't run before that rather than that I truly CAN'T - but I do not envisage a future self doing differently! First morning with Brent in a hotel after a separation makes it hard to get out early, I want to chat with him and have downtime, but I did get out midmorning (it's hot here, but not as humid as Cayman) for just 20 as 1:1. Slept badly, sore hip and glute and I think the AC going on and off was making me restless, but got helpful run map from front desk and am looking forward to doing proper ones tomorrow and the next day!