A really really nice one, with more running than I have had for a quite a while - 90 minutes with 20 as 1:1 warmup then 5:1. Loved every minute!
It was my intention to go to 3pm yoga, but as I walked over, I encountered a GINORMOUS march coming down Blvd Saint-Michel (not I think gilets jaunes?). Surge of panic + already with doubts about whether yoga was a great idea (underfueled, slightly tender foot with bunion, need to go out again later and possibly negotiate actual gilets jaune presence this time since my best route is to Chatelet on metro and then on foot the remaining blocks to the Marais). Beat hasty retreat home! Feel calmer now that I have eaten something....
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