Sunday: rest day. A nice quiet day mostly at home with cats, marking assignments and rereading Diderot for class on Monday.
Monday: frenetic. A compressed 30 as 1:1 at the end of the day before heading downtown for dinner with an old friend.
Tuesday: my reward for surviving Monday! 1000 yards swim (work set as 2 x 6 x 50 on 1:15, descending by pairs: 2 easy, 2 moderate, 2 hard). Then 40 as 1:1. Happy! Must stretch now tho as I need to be somewhere at 2:30....
Tuesday, October 29, 2019
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