TAPER!
I trained more/harder last year, but I trained smarter this year - I felt pretty fast and strong, and I think I should be able to have a decent race...
"You never know what is enough unless you know what is more than enough." - William Blake
2 comments:
Smarter is better!
And this year there was more TOB X-training!
I just noticed your sidebar - are you doing a trail marathon?
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