It is clearly mental rather than physical fatigue - I have the day off from teaching, but found myself utterly unable to do anything useful!
Rode down to Chelsea Piers and had a very lovely swim:
500 warmup as 75 free, 50 stroke (alternating back, breast by 50)
600 kick as 150 flutter, 50 non-flutter (whip, dolphin, whip)
2 x (100 right-arm, left-arm, catch-up, free, then 50 free hard)
2 x (50 6-3-6, then 50 free hard)
2 75 fly as kick-drill-swim
5 x 50 fly-free on 1:15
100 easy back
2100 yards total
9 bike miles
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