Friday, October 14, 2011

Happy day at Chelsea Piers

Triathlete Lauren is back in town for the weekend, and she and Loren and I all met up at Chelsea Piers to go to the midday block of classes: abs, body sculpt and spinning. Sushi and other fish-related products for lunch afterwards at Chelsea Market - it was excellent.

1:30 strength
:40 spin

2 comments:

Danielle in Iowa in Seattle said...

Sushi is my favorite post workout meal - it feels healthy, even if I am sure that I consume a fair number of calories by the sheer quantity of sushi I can eat :-)

Black Knight said...

What a pity i don't like the sea-food! Only fish at Chelsea Market?