Triathlete Lauren is back in town for the weekend, and she and Loren and I all met up at Chelsea Piers to go to the midday block of classes: abs, body sculpt and spinning. Sushi and other fish-related products for lunch afterwards at Chelsea Market - it was excellent.
1:30 strength
:40 spin
Friday, October 14, 2011
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2 comments:
Sushi is my favorite post workout meal - it feels healthy, even if I am sure that I consume a fair number of calories by the sheer quantity of sushi I can eat :-)
What a pity i don't like the sea-food! Only fish at Chelsea Market?
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