I went with C. to the studio he likes - I was full of trepidation, as though I have done quite a bit of most other kinds of yoga, I have never done Bikram before, and I am not someone who thrives in heat! It wasn't as overwhelming as I feared, though it must be said that is extremely (at times verging on intolerably) hot. Felt good afterwards, though, with a smoothie in hand and a seat on a Central Park bench on a sunny cool day...
1.5hr yoga
1 comment:
Was it a true bikram class where the moves are the same each and every time? Those have always sounded so dull to me!
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