Spent a slightly exhausting morning on the telephone, but did manage to get out for midday short run - it's wintry but GLORIOUSLY sunny, temp did rise to mid-30s so it was fine once I was actually going. Running is good for the soul!
(I did actually exercise yesterday, I made it to spin class and it was just as good as always, but I failed to log it when I got home - sign of high frazzle factor....)
:45 slow run, c. 4mi
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