Very slow but awfully nice. Jog-walk based on terrain and subjective desire rather than time as such. Jogged over to Central Park and did the upper 5 loop. Finished at the bottom of Harlem Hill, turned off the clock and walked the remaining stretch home (rather chilly by that point).
1:15 misc. jog-walk (c. 6mi)
1 comment:
Me too - ridiculously slow but one must be cautious in these situations at our advanced age. And it was quite delightful.
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