So slow that it hardly even counts as jogging, but it was very nice! Temperature crawled up over the edge into the thirties, so I was able to get outside. After a heavy exercise load on Monday and Tuesday, today was really a good time for a rest day, so I did just a very short easy one.
:23 as 4:1 jog-walk
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment