Yesterday and today have been an interesting but pretty overwhelming return to full-on school mode! I slept so little Tuesday night that I really couldn't do anything yesterday in the afternoon window I had available but SLEEP; today was a complicated day with lots of moving parts and I realized I wasn't going to get up early enough to run. However really a great 1hr strength session is quite sufficient, especially given obvious fatigue. This class is so great! Basically like having an extremely high-quality personal trainer only much much more affordable. I am taken with the idea of pursuing the sport seriously....
1hr strength (squats!)
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