Decided that hot yoga (plus walk to and fro) was necessary choice rather than a run for my last day (also, I had to bring my mat home - honor system for mat storage at the studio, but they really don't have a lot of room and I probably won't be back until December, unless I can get here for a sneaky fast visit at the beginning of November around the election holiday). It was great actually, I feel like I finally got acclimation - thinking hard about whether/how I can keep hot yoga as part of weekly structure in NYC.
30 minutes walk, 1hr hot yoga
Monday, September 4, 2017
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