Monday

Got up extra early so I could have 10 mins dedicated cat-petting time, but somehow I just could not make myself get out the door for hot yoga - 4 or 5 little reasons (sweated so much at non-hot yoga yesterday being a prime one, and that friends of B's were visiting on a cruise and we were going to be outside at the Botanic Park touring the blue iguana breeding program for a big segment of the later morning) rather than one big - so once I'd really left it too late (5:45 - it's 15+ mins walk) I just went for 45 mins walk instead and then did about 25 mins of PT and ball release.