Thurs is a non-run day which was just as well b/c I was still feeling pretty sick; did quality 22min PT/stretch/ball release in am, decided at end of day that it would just be stupid to go to yoga.
Fri: woke up feeling rather better, did my scheduled 1hr as 1:1, still a lot of phlegm and deep wheeze and not sure it was for benefit of body as a whole, though it makes me crazy to miss a day. Feeling better enough still that I think yoga is not stupid, will see how I feel end of day but current intention is ON.
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