Went to the local studio for what was probably the first time since I got my Chelsea Piers membership. It was a good class - strenuous and yet relaxing. My legs told me I had already done boot camp...
1.5hr yoga
"You never know what is enough unless you know what is more than enough." - William Blake
1 comment:
I am curious to learn something more about yoga. Here we don't have classes of it. However my problem would be the lack of time: family, work, running, swimming.....
Have a good week end.
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