Great workout with Mark. I really see the benefit of having just basically cleared four days in my schedule; all I did from Thursday through Sunday evening was work on novel revisions, exercise, read a bit and stream a goodly number of TV episodes. It was very quiet and highly beneficial; it makes a noticeable difference to the quality of workout I can get.
1hr strength
1 comment:
Glad you're taking a bit of a break. Dying to know if you've had a chance to read Rhubarb and what your professional opinion is. :)
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