Gloriously good yoga class this morning. I have been craving yoga but truly have been too busy over the last few weeks for it to be feasible. Made my big deadline by the end of the day yesterday, and was magically unfettered for Saturday-morning yoga. All the classes I've taken at this studio
have been excellent, but this teacher, Mark, is particularly good. Will hope to go to his class again tomorrow morning unless I am so sore that I deem 2pm beginner's flow yoga the wiser choice!
1.25hr yoga
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