Such a good workout with Mark! I am sad that it is our last one, but my semester's almost over and there are all sorts of other more cost-effective workout options once I'm not so busy with school stuff. Two more weeks of teaching, then a visit to B.'s (I will do a lot of yoga that week, plus some running ,and perhaps I will finally try the Crossfit workouts they've added at the gym where I have a membership there). I'm hoping to get to Gerald's 11am boot camp class on Wednesday and Friday next week; the week after will be frenetic as I teach my last classes, go to tons of meetings and finish up my final novel draft....
1hr strength
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