Felt amazingly good to be able to get out there. I've been waiting for junk in lungs to clear: still some gunk in there, but they felt noticeably more stable this morning after a longish night in bed, so I figured it was worth a pop. After traveling Friday evening, I've basically been either absolutely knackered or slightly frenetically occupied or both; this is the first day that felt at all reasonable.
1hr easy run (c. 5.2 miles0
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