Monday, August 31, 2015

Ugh....

Ah, I am an idiot - I didn't realize we were going to be testing max deadlifts today (possibly wouldn't have done anything differently this weekend even if I had realized?), but it became woefully clear as we started raising the wait that weekend running and especially swimming have left me BRUTALLY fatigued! I tried my belt for the first time, it totally threw me off, but even aside from that I just didn't have it, couldn't even make my old max from 10 weeks ago. ARGHHHHH! Frustrated with myself - do feel a bit better now I ate some food - will ride bike home and try to let go of my disappointment with myself...

1hr deadlifts (plus hip thrusters)
10mi bike

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