Alarm went off 5:45, waking me up in the middle of an extremely vivid and fantastical narrative melatonin dream that I was thoroughly enjoying - I turned it off with firm words (THIS IS TOO EARLY) and reset for 6:15, but really I was awake and transferred myself to the other room for a last bit of lounging. Turned alarm off just before it was due to go off and was out the door I suppose 6:30 - noticeably cooler than 45 minutes later would be, the sun is just up but not full in the sky and you're a little more protected from heat. Hamstring not right, back OK at first but getting sore by the end - will continue with these short ones until both of those are significantly better.
:25 warm and easy
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