Tuesday, May 16, 2017

Warm short run!

That was good. Last night I thought the better of my double yoga plan - I didn't need to get up super-early, and I just need to try and fix my back etc., not get SPA-D out to the utmost degree! Will try a longer run tomorrow morning, that's nice. And 10:30 hot yoga which I hope will be not QUITE as hot as yesterday!

:30 easy

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