Mon.-Tues. catchup

Yesterday: 30 as 1:1 (teaching day is tiring and basically needs to only have easy short am run). Slept longer than I meant to but feeling very cheery this morning, a nice run (not as balmy as I thought it would be!), 40 as 2:1. Because I got up so late, I'll go to 5pm yoga rather than 1pm, that's good too...