It was a bit of a funny day, with needless anxiety worked up around various minor life tasks (figuring out how to wire money from my bank account, buying a stamp to mail a letter - the thought of the second was causing such stress that I blame it for the long afternoon nap!), but everything got resolved, I started the day with a nice run and ended it just now with a super yoga class. Feeling good about things.
1hr mix of 2:1 and 1:1 (latter on hills)
1.5hr hot hatha