Monday, March 23, 2009

Monday run

6 miles easy. Slow but very nice indeed - I am relieved to say I still CAN run, that is good...

3 comments:

Wendy said...

Glad it was a nice one!

ShirleyPerly said...

Sounds good!

Spokane Al said...

That is good news. And I also believe that you CAN bike as well.