Thanks for the pictures to Lauren - (I have suppressed the less flattering ones) - but more seriously, thanks to Lauren for being an incredibly generous and supportive cycling mentor!
Her willingness to turn a blind eye to my cycling neuroses and give me a safe and enjoyable environment to ride in (including a number of car trips to New Jersey to spare me the GWB) was incredibly generous, especially since she is herself a blazingly fast cyclist (21.1mph pace in the half yesterday!).
Lauren - THANK YOU!
(And thanks to Brent for getting that spin bike for the condo - really all my current bike fitness is due to Lauren, Brent and Coach Troy!)
Yawn or smile?
The best PB&J sandwich I ever ate in my life!