An excellent (and extremely strenuous!) session with Carla. There is a slight Monday-morning feel here today in Cayman, due to yesterday's holiday, and I too felt like I was coming back after a bit too much of a break; we did some leg press and lunges at the end that left my legs trembling with fatigue as I walked down the stairs from the gym!
1hr. strength
1 comment:
Oh, but I kind of love that tremble!
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