I should really have done an hour, but I don't have good heat acclimation! Now, at 7:30, it's 81F and 83% relative humidity - really if I want to do the full hour, I need to get out the door earlier than 6:30 (ugh) and also with more than just one small bottle of water. Live and learn - very good to be running again, nevertheless, after more than a week's layoff. My Garmin isn't working properly - yesterday it had low battery, so I thought I'd recharged overnight, but it was still giving the low battery message this morning, and then it froze on the screen where you change sports - need to look online to see if there is an obvious way to reset.
44:45, c. 4+mi., zone 2 (on feel)
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