A really good session (I mean, I'm not good at squats, so it's important to work on them regularly). This time we got to work out in the rugby gym which is pleasantly deserted and chilly - much preferable to warm crowded powerlifting room! I'm really happy about having finally got this set up, it's going to be good - given that I can't work out with Josh, this is definitely the next best thing!
1hr lower body
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