A nice six miles with Triathlete L. in Riverside Park.
Ugh, due to work stuff I can't swim either today or tomorrow - pool hours are restrictive, there is no way to squeeze it in! But I will swim Friday and Saturday, and I'll run tomorrow (6 again) and either Saturday later afternoon or Sunday day (10-12 depending on how I am feeling).
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I don't know about there -- but here it is beautiful weather for running!
10 would be plenty.
Thanks for your thoughts on the stair project. The 1 day a week of "exploring" run might be a more sustainable option. That way I could get some base runs on normal routes that I am comfortable on.
Those pool hours- always harshing your mellow!
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