Nice (chilly!) little swim in the condo pool - I will swim in the sea tomorrow, I think.
2 x (4L free, 2L breast)
2 x (3L as right-arm fly, left-arm fly, full stroke)
4L as right-arm, left-arm, catch-up, free
2 x 2L free drill-swim (fists, finger-drag)
Then I took a dunk in the hot tub!
Call it 1000 yards
1 comment:
Dunking is good!
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