My lungs are still giving me trouble when I try and do anything cardiovascular - I think I will get some cough suppressant-type syrup and see if it will give me a night or two of un- or less-interrupted sleep. But I feel good after getting in some exercise - the core class wasn't half bad.
We're going to Florida from Thursday to Monday, so exercise for those days will be a bit dodgy - if I can get up early enough, I'll try out the 6:15am strength class at the gym tomorrow. One or two swims and one or two short runs should also be able to be squeezed in before we leave - I am in the home stretch on the overdue Shakespeare essay, if I can't send it by the end of the day today it will at any rate be done tomorrow. Which will be a huge weight off my mind!
.5hr. elliptical, .25hr. stationary bike, .75hr. core strength class
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2 comments:
Glad you got some exercise in!
me too! im going to tampa- then orlando for the Disney marathon! what are you up to?
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