Tuesday, March 16, 2010

Long run

Absolutely spectacular running weather (mid-50s and sunny, with a crisp clear feeling in the air after all this rain) - Brent and I did c. 1:40 in Riverside Park, it was very good...

c. 1:40, c. 9.5mi, pace c. 10:15, avg HR 147

3 comments:

ShirleyPerly said...

Sounds lovely!!

Black Knight said...

The atmosphere after the rain is wonderful to run: the colours, the smell, the ground etc.

Danielle said...

I'm so excited that spring is here! It makes me want to go out and run all the time!