Absolutely spectacular running weather (mid-50s and sunny, with a crisp clear feeling in the air after all this rain) - Brent and I did c. 1:40 in Riverside Park, it was very good...
c. 1:40, c. 9.5mi, pace c. 10:15, avg HR 147
"You never know what is enough unless you know what is more than enough." - William Blake
3 comments:
Sounds lovely!!
The atmosphere after the rain is wonderful to run: the colours, the smell, the ground etc.
I'm so excited that spring is here! It makes me want to go out and run all the time!
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