Wednesday, July 2, 2014


Foot doctor appointment yesterday has left me with another painful blister, had to take a couple days off from running (should be fine for tomorrow morning), but had a nice warm imprecise Prospect Park ride with Joanna. I guess we were chatting, I didn't start a watch and didn't really pay attention to how far we rode, though probably we did five loops, c. 16.5mi, in a little over an hour? It really is warm today - we kept on passing some promotional folks with Vitaminwater energy drinks, finally as we finished we stopped and had one, it was like nectar of the gods under the circumstances (I wished I'd taken another for my long train ride home!)....

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