Sunday, July 6, 2014

Run!

That was a really nice one - it's hotter again, but relatively low humidity, definitely good running weather. Ran over to Central Park and did the loop, pushing hills (stopped briefly to say hello to sometime training partner C.!). Finished at the bottom of Harlem Hill around 1:28 and then walked an additional 30 minutes for time on feet. Woo-hoo!

(Lauren had to cancel our proposed ride in NJ today, but that's good, as it should be I can make it now to the 6pm women-only masters swim session that happens only once a month - I am often out of town for it, unfortunately, so that's all the more reason to try and make it today.)

1:28 run, 30min walk

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