Ugh, sore sinus/throat thing yesterday has predictably turned into a minor but unpleasant cold. Slept for 2hr in the afternoon and felt better enough after that that I ventured downtown for the deadlift workout - I don't know that it was a mistake as such, but getting home again afterwards has sufficiently tired me out that I am going to bed NOW! (Grocery delivery scheduled in 10-11:30 slot, will just have to wake back up for that one....)
Hopefully I will get better soon, it is hard for me to do without joyful exercise chemicals - today's workout didn't feel bad, but I was definitely more subdued than usual/with very low energy levels....
1hr deadlifts/rows
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