Bench, walking lunges with weights, pushups, standing rows. Good workout!
(I had a horrible realization earlier in the week that basically due to choices about how to let my work life engulf everything, I CANNOT at this time of the school year work out without a definite commitment that involves someone else/accountability - fortunately was able to rope in a fellow power-lifter for this one, but it is causing me to reconsider how I will arrange things for the coming school year....)
1hr upper body
No comments:
Post a Comment