Run!

Lauren is in town, what fun - we had an absolutely glorious run on what kind of feels like the first day of actual spring. :50 total, warming up for about 10 minutes and then doing 8 x (:30 hard, 1:30 recovery). Woo-hoo! I feel like I got my mojo back this week - finally put together a decent exercise week, I guess weather helps and also a vision of the end of the semester within conscious awareness....