Even as I was waiting for the elevator, I thought I might be able to do my real workout on the order of 45 minutes, but when I actually thought about the time properly it became clear that was misguided - it was almost 10:30, I'm giving a talk at 12 in the department and I'd run out of printer paper so I needed to stop at the store post-run and pick up a couple reams! (INVENTORY CONTROL FAILURE.)
Anyway just did :20 with 6 x 10-second strides. VERY NICE. Now to fuel and shower and don respectable garb....
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