Wednesday, September 14, 2016


A very good session with Josh downtown.  I am really finally making progress - the Olympic lifting shoes were the last piece of the puzzle.  Took a single at 165 and really felt I could have gone higher, though we stopped it there - nice to have a new PR up on the board!  (Current total now 560.  600 is in sight!)

Having mildly harrowing interactions with vet re: cat I dropped off this morning for dental work - pre-exam detected a heart murmur, they won't give anesthesia until cardiologist has checked it out, only cardiologist isn't available till Tuesday at which point I'm en route to Australia.  Going to go and retrieve cat now and try this again when I'm home at the end of the month!

1hr lower body
1hr bike

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