Fortunately just 20 minutes. It is funny, I can chameleon/shoehorn myself into Brent's schedule because it is such a powerful and rigid template (and I really don't like treadmill running, which in this climate is the reality of anything after about 7am), but inwardly I start to chafe a little bit at its unrelenting monotony. Will be glad to bust out some late mornings and daytime naps with cats when I am back in NYC!
20 minutes easy
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