Ah, I love this so much, I have to find a way to have more yoga in my life in NYC!
(I am NOT in yoga shape right now, but two weeks of going every day will kickstart, and I will find a way of keeping it up when I'm home - there is good yoga at Chelsea Piers, only it's not close, but there's another really good studio 10 blocks from my house, so I have no excuse.)
1.25hr apparently simple but in fact extremely challenging flow yoga!
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