Not quite as planned, but we will count it regardless! Met J. at noon at Chelsea Piers for "run," had not figured on it being quite so hot and it is a terribly sunny route - we did some jog intervals to begin with but devolved to walking for much of the time. Got a cold drink at Chelsea Market (cucumber lemonade, water) and then rode bike home. Drinking a seltzer now to try and cool down some more! Actually Cayman desensitized me to humidity, it doesn't seem bad here compared, and the sun is not nearly as lethal....
1hr brisk walk with run intervals
10mi RT bike
Wednesday, July 19, 2017
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